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Growing
Still
Psychotherapy with Uma Kahn
Resources
This is a partial list of links to resources that I have personal experience with or that have come to my attention through trusted colleagues. (This page is was last updated 1/30/2025.)
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24 Hour Hotlines:
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Suicide and Crisis Life Line: Dial or Text 988
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Text 741741 to receive a live call back
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Crisis Line: (415) 781-0500
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HIV Nightline: (415) 434-2437 or 1-800-273-2437
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Linea de Apoyo: (415) 989-5212 or 1-800-303-7432
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Drug Information Line: (415) 362-3400
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Relapse Line: (415) 834-1144
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TTY: (415) 227-0245
Addiction Recovery:
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This Naked Mind
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Big Heart City Addiction Recovery
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Refuge Recovery
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Spirit Rock's Dharma & Recovery program
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In The Rooms: A Global Recovery Community (always online)
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Alcoholics Anonymous Meeting Finder
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Alcohol Rehab Help, definitions and treatment options
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Rethinking Drinking: A free self-assessment pamphlet
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Drug Rehab Guides for Addiction & Mental Health
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Oakland Inpatient Drug and Alcohol Rehab Centers
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Find a Substance Abuse Rehab Center or Resource in Oakland, CA
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Addiction Resources for American Communities
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AddictionGroup article about healing your liver after alcohol abuse
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Drug Rehab Connections connects addicts and their families with help
Low Fee Psychiatry:
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Bay Well: (415) 922-9122
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Psychiatric Alternatives: (415) 237-0377
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Pacific Coast Psychiatry: (415) 409-0944
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UCSF Langley Porter: (415) 476-7500
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Access Institute (low cost clinic): (415) 861-5449
Meditation and Community Gatherings:
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East Bay Healing Collective
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East Bay Meditation Center
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East Bay Mindfulness Center
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Guided Meditation for Panic Attacks
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Guided Meditation for Immediate Calm
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Guided Meditation to Settle the Mind
Support for Seniors:
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Caring.com is a leading senior care resource for family caregivers seeking information and support as they care for aging parents, spouses, and other loved ones.
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Day-Caring in Action
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Paying for Senior Care
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Nursing Home Abuse
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The Family Care-Giver Alliance
Miscellaneous Articles of Interest:
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